10 Lessons in Brain Science & Design Thinking
for a Mindful, Healthy, & Purposeful Life

For years, my audiences have asked me where they can learn more about behavior change. In this book, I have curated what I have found to be the most helpful, useful concepts from decades of studying neuroscience and design thinking.  The primary goal of this book is to empower you as the designer of your life.




Book Endorsements

“I absolutely LOVED this book! A break through book for people who have been searching for an effective way to make changes in their lives. Well Designed Life is so conversational, and personal, and brings science into the equation in such an easy to understand way.”

– Lorraine Rapp, co-Host/Producer of Take Care,
NPR affiliate WRVO, NY

"With Well Designed Life, Dr. Kyra Bobinet manages to combine the core principles of design-thinking with the neuroscience of behavior change and present them in a way that allows anyone who picks up her book to become a designer. Her decision to include real-life examples and personal stories is authentic and compelling, and will empower readers to enact change within their own lives. This riveting book is a powerful tool for anyone looking to tackle behavioral challenges and better understand themselves."

– Larry Chu, MD, Associate Professor and Executive Director of Medicine X,
Stanford University School of Medicine

The perfect guide for decoding why we do what we do—and how we can design the life we want to live.

This book empowers you to be the designer of your experience.

Use it as a resource to help you reach new levels within yourself then keep it handy whenever you get stuck.

the Well-Designed Life online course


Tired of knowing what you should do but not always doing it? What if you could solve this gap and take your design chops to the next level? What if you could find your tribe of like-minded life designers who are changing behavior right and left?

Join me for the Well Designed Life Design Club, an online course where I will share all of the brain science and design tricks behind changing any behavior you want for good. 

Whether you want to build better habits, lose weight, improve your relationships, or overhaul your career, this course will give you the scientific insights and design skills that move you into new levels of success and peak performance.



I would love to hear from you!


This site is 100% designed for you. I would love to hear what you think and what you need to help further your design skills. 

To also inquire about keynote speaking or appearances, please email: 
me (at) drkyrabobinet.com

Want to hire me for a design project? 
Go to my behavior design firm, engagedIN